Weigh In record (no journal entry) for 06 January 2021
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65.4 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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787 kcal
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Fat: 12.24g | Prot: 35.61g | Carbs: 133.92g.
Breakfast: Pif Paf Presunto, Café com Açúcar, Pão Francês. Lunch: Taioba, Antarctica Guaraná (Lata), Peg Pig Torresmo Pururuca , Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Trident Chiclete, Picolé. more...
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Losing 2.1 kg a Week
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Cleide clara's Weight History
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