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Tho I ate a lot last night 😅🙈
Yougurt with bran and flax seeds
2xMilka balls
Condensed milk 🥛
Strawberries 🍓
Pepero white sticks 🥰
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82.9 kg
Lost so far: 4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1858 kcal
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Fat: 90.04g | Prot: 44.47g | Carbs: 242.15g.
Dinner: Pine Nuts (Pignolias), Turkey Breast Meat , Chia Seeds , Avocado. Snacks/Other: Nature Valley peanut butter, Banana, Vanilla Ice Creams , Ice Cream. more...
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Losing 3.5 kg a Week
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