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Noniin lähtihän ne pahimmat turvotukset
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107.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1688 kcal
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Fat: 106.55g | Prot: 109.27g | Carbs: 73.20g.
Breakfast: Paistettu Kananmuna, Kurkku, HK Ohuen Ohut Keittokinkku, Keiju Kasvirasvalevite 70%, Vaasan Ruispalat. Lunch: Knorr Hollandaisekastike, Kypsennetty Lohi, Maissi, Kesäkurpitsa, Paprika (Punainen), Vihersalaatti. Dinner: Rainbow Miniluumutomaatti, Valio Profeel Kermakaramelli Proteiinivanukas, Valio Arki Raejuusto. more...
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2700 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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Losing 13.3 kg a Week
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betteryear's Weight History
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