Weigh In record (no journal entry) for 06 January 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1018 kcal
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Fat: 31.95g | Prot: 63.07g | Carbs: 119.93g.
Breakfast: Möhren, Latte Macchiato, Kaffee mit Milch. Lunch: Kühne Gewürzgurken, REWE Silberzwiebeln , Gelbe Paprika. Dinner: Früchtetee, Aldi Sandwichtoast Weizen, Zwiebeln, Homann Zigeuner Sauce, Rama Margarine, Hähnchenbrustfilet. Snacks/Other: Schokoladenkeks, Latte Macchiato. more...
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Losing 0.7 kg a Week
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Regenbogen1209's Weight History
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