Weigh In record (no journal entry) for 06 January 2021
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2021:
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800 kcal
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Fat: 27.44g | Prot: 38.24g | Carbs: 102.86g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Café Expresso, Brioche. Lunch: Saint Louis Sucre Morceaux de Canne, Café Expresso, Les Croisés Râpé aux 3 Fromages, Lactel Lait Matin Léger Facile à Digérer, Farine Blanche, Pommes (sans Peau), les Trois Noix Jambon Blanc sans Couenne, Endive. Dinner: Pain sans Sel, Les Croisés Râpé aux 3 Fromages, Lactel Lait Matin Léger Facile à Digérer, Farine Blanche, les Trois Noix Jambon Blanc sans Couenne, Endive. Snacks/Other: Galette des Rois. more...
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Losing 1.4 kg a Week
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