Weigh In record (no journal entry) for 06 January 2021
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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881 kcal
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Fat: 24.77g | Prot: 58.64g | Carbs: 104.83g.
Breakfast: Joker 100% Pur Jus Multifruit, Chabrior Muesli Croustillant aux Fruits Bio, Pâturages Lait Écrémé. Lunch: St Michel Petites Madeleines, Delisse Yaourt aux Fruits 0%, Monique Ranou Jambon , Panzani Coquillettes Cuites. Dinner: Super U Thon au Naturel, Auchan Gruyère Râpé , Tomates Rouges, Courgette. more...
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Losing 0.1 kg a Week
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Amanatevaeid's Weight History
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