Weigh In record (no journal entry) for 06 January 2021
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65.3 kg
Lost so far: 19.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1082 kcal
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Fat: 38.58g | Prot: 41.04g | Carbs: 145.17g.
Breakfast: Thé Earl Grey, Muesli Maison, Oranges, Banane, Delisse Yaourt à la Grecque Nature. Lunch: Zespri Kiwi Sungold , Saint Alby Jambon de Paris -25% de Sel, Mâche, St Môret Ligne & Plaisir 8%, Old El Paso Wrap de Blé Nature. Dinner: Chêne d'Argent Fromage de Chèvre, Carottes, Toque du Chef Pâte Brisée Pur Beurre. more...
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Losing 4.2 kg a Week
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ganachon's Weight History
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