Weigh In record (no journal entry) for 06 January 2021
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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868 kcal
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Fat: 52.38g | Prot: 24.77g | Carbs: 75.17g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Лента Салат Сельдь под Шубой Классический. Lunch: Мандарины, Активиа Биойогурт Тыква, Банан, Корица. Snacks/Other: Коркунов Шоколад Молочный, Кофе. more...
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Gaining 4.2 kg a Week
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ElenaDerugina's Weight History
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