p_ANNE_koek's Journal, 06 Jan 21

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Weigh In record (no journal entry) for 06 January 2021

63.7 kg Lost so far: 0.4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:

641 kcal

Fat: 13.58g | Prot: 20.61g | Carbs: 105.01g. Breakfast: AH Pitloze Witte Druiven, Smoothie Rebels The Pink, AH Biologisch Volle Yoghurt . Lunch: Quaker Havermout Granola, AH Biologisch Volle Yoghurt , Gwoon Maaltijdpita's. Snacks/Other: AH Bitterkoekjes . more...

1574 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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p_ANNE_koek's Journal, 06 Jan 21

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p_ANNE_koek's Weight History