Weigh In record (no journal entry) for 06 January 2021
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62 kg
Lost so far: 19 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1002 kcal
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Fat: 35.37g | Prot: 42.96g | Carbs: 137.59g.
Breakfast: Kuzu, Sütaş Ayran, Makarna, Yeşil Elma, Muz. Dinner: Trabzon Hurması, Yeşil Mercimek Yemeği. more...
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Losing 0.9 kg a Week
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pelincaydin's Weight History
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