Weigh In record (no journal entry) for 06 January 2021
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105.1 kg
Lost so far: 19.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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977 kcal
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Fat: 32.29g | Prot: 89.19g | Carbs: 81.04g.
Breakfast: Масло Подсолнечное, Винегрет без Масла, Herbalife Протеиновый Коктейль Формула 1. Lunch: Куриное Филе, Куриные Бедрышки, Куриный Бульон, Картошка Вареная. Dinner: Апельсин. Snacks/Other: Эмиль Йогурт , Творог 5%. more...
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Losing 0.7 kg a Week
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shanty7218's Weight History
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