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Ayo mulai lagi dari awal!!!!!!
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48.3 kg
Lost so far: 7.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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726 kcal
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Fat: 72.58g | Prot: 286.16g | Carbs: 2297.29g.
Breakfast: Indonesian Fried Roti. Lunch: White Rice, Sugar, Tomato Catsup, Saori Saus Tiram, Tomatoes, Red Onions, Egg Omelet or Scrambled Egg. Dinner: Sosro Fruit Tea (230ml), Sugared or Glazed Doughnuts . more...
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Losing 0.2 kg a Week
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ainylail's Weight History
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