Weigh In record (no journal entry) for 05 January 2021
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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651 kcal
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Fat: 44.86g | Prot: 17.83g | Carbs: 43.11g.
Breakfast: Manteiga (com Sal), Kisabor Tapioca (Goma de Mandioca Hidratada), Nescafé Café Solúvel Granulado Matinal . Dinner: Sadia Mortadela Defumada, Salame, Nescafé Café Solúvel Granulado Matinal , Manteiga (com Sal), Crepioca. more...
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Marina Flora's Weight History
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