Weigh In record (no journal entry) for 06 January 2021
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65.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1131 kcal
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Fat: 65.31g | Prot: 40.52g | Carbs: 94.23g.
Breakfast: Макароны с Курицей, Варенье. Lunch: Merci Конфеты, Селедка под Шубой. more...
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Losing 2.8 kg a Week
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I'm lucky's Weight History
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