Weigh In record (no journal entry) for 05 January 2021
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138.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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553 kcal
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Fat: 33.47g | Prot: 50.41g | Carbs: 11.38g.
Dinner: Azeite de Oliva, Cenouras, Ovo, Paleta Bovina, Tomates. more...
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Losing 2.6 kg a Week
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Julius_Patricius's Weight History
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