Weigh In record (no journal entry) for 06 January 2021
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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150 kcal
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Fat: 3.52g | Prot: 9.84g | Carbs: 20.68g.
Breakfast: プレーンヨーグルト, 桂格(Quaker) 桂格經典大燕麥片. more...
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steady weight
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byumiko8's Weight History
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