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Celineoo
Journal
06 Jan 21
Celineoo's Journal, 06 Jan 21
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Weigh In record (no journal entry) for 06 January 2021
54.1 kg
Lost so far:
2.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2021:
899 kcal
Fat: 46.44g | Prot: 27.42g | Carbs: 84.95g.
Breakfast:
梨子汁, 混合坚果.
Lunch:
卤鸭, 方便面.
Dinner:
苹果.
more...
1441 kcal
Exercise:
Yoga - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Celineoo's Weight History
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