Weigh In record (no journal entry) for 05 January 2021
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61.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1006 kcal
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Fat: 37.02g | Prot: 81.41g | Carbs: 86.15g.
Breakfast: La Serenísima Leche Descremada, Miel, Clara de Huevo, Armonia Leche Entera, Quaker Avena Instantánea, Canela. Lunch: Huevo, Tremblay Queso Cuartirolo, Clara de Huevo. Dinner: Aceite de Oliva, Tomates, Cocinero Aceto Balsamico, Hamburguesa de Lentejas. Snacks/Other: Clara de Huevo, La Serenísima Leche Descremada, Miel, Canela, Quaker Avena Instantánea. more...
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Losing 9.8 kg a Week
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valeriasaenz's Weight History
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