Weigh In record (no journal entry) for 06 January 2021
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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695 kcal
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Fat: 31.54g | Prot: 56.71g | Carbs: 44.41g.
Breakfast: 7-11 熱美式(中). Lunch: 早安美芝城 香蒜麵包, 全家 米血糕, 生豆皮, 雞胸肉（油炸或煎）, 炒雞蛋（整個）, 炒豆芽, 全聯 豌豆嬰. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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