Weigh In record (no journal entry) for 06 January 2021
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83.6 kg
Lost so far: 14.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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307 kcal
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Fat: 0.41g | Prot: 11.22g | Carbs: 49.97g.
Breakfast: BonCabe Boncabe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kentang Rebus. Lunch: Putih Telur Matang, BonCabe Boncabe, Kentang Rebus, 1 Sdm Nasi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 3.5 kg a Week
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Hurin Salimah's Weight History
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