Weigh In record (no journal entry) for 05 January 2021
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90.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1427 kcal
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Fat: 70.11g | Prot: 74.35g | Carbs: 128.88g.
Breakfast: Kiwi, Omelete ou Ovos Mexidos, Quatá Ricota Fresca, Tirolez Creme de Ricota. Lunch: Calabresa, Camil Feijão Branco , Arroz Branco (Cozido), Ovo Cozido, Subway Cebola, Calabresa, Farofa. Dinner: Abacaxi, Shimeji na Manteiga. more...
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Losing 2.6 kg a Week
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Katarine_Escorcio's Weight History
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