Weigh In record (no journal entry) for 05 January 2021
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64.6 kg
Lost so far: 0.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1278 kcal
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Fat: 66.48g | Prot: 75.48g | Carbs: 89.72g.
Breakfast: Qualy Margarina Cremosa, Adria Biscoito Água e Sal, Café com Açúcar. Lunch: H2OH! Limoneto, Maçã, Arroz Branco (Cozido), Costeleta de Porco Frita. Dinner: Ovo Frito, Costeleta de Porco Frita. Snacks/Other: Arcor Butter Toffees Chocolate, Arcor Butter Toffees Chocolate. more...
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Losing 0.1 kg a Week
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cinthiaoliver's Weight History
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