Weigh In record (no journal entry) for 05 January 2021
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59.2 kg
Lost so far: 11.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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427 kcal
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Fat: 23.67g | Prot: 26.70g | Carbs: 27.02g.
Dinner: CJ 햄스빌 베이컨, 로투스 로투스 싱글팩, 무말랭이무침, 배추, 수육, 팽이버섯. more...
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Losing 0.7 kg a Week
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