Weigh In record (no journal entry) for 05 January 2021
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88 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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904 kcal
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Fat: 14.85g | Prot: 60.49g | Carbs: 133.28g.
Breakfast: Pomelo Rosado, La Serenísima Leche 1%, Peras. Snacks/Other: Banana, Quaker Avena Instantánea, La Serenísima Leche 1%, TECNOVO ALBUMINA en POLVO, Arcor Turrón de Maní. more...
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Losing 2.1 kg a Week
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