Weigh In record (no journal entry) for 05 January 2021
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70.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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465 kcal
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Fat: 27.06g | Prot: 29.47g | Carbs: 23.15g.
Breakfast: Catupiry Requeijão Cremoso, Sadia Presunto Cozido Fatiado, Queijo Branco, Ovo. Lunch: Bolinho de Arroz, Almôndegas de Carne de Vaca. more...
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Gaining 0.6 kg a Week
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Carol Vier's Weight History
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