Weigh In record (no journal entry) for 05 January 2021
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97.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1838 kcal
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Fat: 83.55g | Prot: 83.11g | Carbs: 187.90g.
Breakfast: Frutos da Terra Sal Rosa do Himalaia Fino , Azeite de Oliva Extra-Virgem, Leão Chá Mate Natural, Pão com Manteiga. Lunch: Azeite de Oliva, Tomates, Merluza, Alface Americana. Dinner: Arroz Branco (Cozido), Tomates, Alface Americana, Carne Moída Refogada, Itaipava Cerveja sem Álcool. more...
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Losing 2.8 kg a Week
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Alessandrabigardi's Weight History
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