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其實每天都爽爽吃，不過進食時間一定是在六個鐘頭內，吃的也都是原形食物⋯⋯我想.就這樣吧，這兩個重點抓住，其他的卡路里熱量之類的，就不要求了。
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
Losing 0.7 kg a Week
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pamelaChuang's Weight History
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