Weigh In record (no journal entry) for 05 January 2021
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51.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1089 kcal
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Fat: 53.92g | Prot: 38.82g | Carbs: 102.32g.
Breakfast: Brioche Pasquier Biscotte au Froment, Lactel Yaourt Nature, Carrefour Beurre Doux. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, d'Aucy Haricots Beurre, Oranges, Omelette. Dinner: Toupargel Brunoise de Légumes Méditerranéens , Oeuf Brouillé, Picard Soupe Mélange de Légumes avec Morceaux, Charles & Alice Compote Pommes Poire. Snacks/Other: Charles & Alice Compote Pommes Poire. more...
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Gaining 0.1 kg a Week
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