Weigh In record (no journal entry) for 05 January 2021
|
71.7 kg
Lost so far: 16.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
159 kcal
|
Fat: 7.11g | Prot: 12.86g | Carbs: 10.44g.
Breakfast: Кофе, Вареное Яйцо, Кефир 1%. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мади зака's Weight History
|