Weigh In record (no journal entry) for 05 January 2021
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51 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1642 kcal
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Fat: 62.91g | Prot: 65.78g | Carbs: 218.30g.
Breakfast: Ubi Bakar Cilembu, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Jantung Pisang, Donat Dilapisi Gula, Ote-ote. Lunch: BonCabe Boncabe, Kerupuk Putih. Dinner: Daun Ubi Jalar, Tahu Goreng. Snacks/Other: Kacang Kedelai. more...
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Gaining 0.8 kg a Week
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yolandaneki's Weight History
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