Weigh In record (no journal entry) for 05 January 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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985 kcal
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Fat: 36.59g | Prot: 62.16g | Carbs: 113.49g.
Breakfast: Tomates, Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Tomates. Lunch: Durazno, Limón, Frutillas, Dia Medallones de Pollo. Dinner: Aceite de Oliva, Tomates, Ensalada de Lechuga con Verduras Variadas, Cebollas, Zapallito Verde, Huevo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Banana, Tomates, Macrobiotica Galletas de Arroz con Sal, CasanCrem CasanCrem Light, Tomates. more...
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Losing 2.8 kg a Week
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seguí así's Weight History
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