Weigh In record (no journal entry) for 05 January 2021
|
62.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1464 kcal
|
Fat: 48.32g | Prot: 51.00g | Carbs: 204.10g.
Breakfast: Starbucks Cappuccino (Tall). Lunch: Delhaize Red Beet Salad. Dinner: Margherita Pizza. Snacks/Other: Aldi Brownie , Président Crème de Camembert, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Whole Wheat Bread. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexandra27's Weight History
|