Weigh In record (no journal entry) for 04 January 2021
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73.1 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1000 kcal
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Fat: 52.16g | Prot: 33.48g | Carbs: 89.30g.
Lunch: Tomates Cereja, Rúcula, Sadia Torta Brócolis com Requeijão Veg & tal. Dinner: Cacau Show Chocobichos Brigadeiro Zero Adicao de Acucar, Tomates Cereja, Rúcula, Antarctica Água Tônica Zero, Gin, Lentilhas Cozidas, Sadia Torta Brócolis com Requeijão Veg & tal. more...
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2024 kcal
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Exercise:
Weight Training (Bodybuilding) - 9 minutes, Walking (moderate) - 5/kph - 55 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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xeniavirginie's Weight History
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