Weigh In record (no journal entry) for 05 January 2021
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73.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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920 kcal
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Fat: 41.68g | Prot: 46.00g | Carbs: 93.79g.
Breakfast: Essential Nutrition ChocoKI, AdeS Leite de Soja Zero, Forno de Minas Pão de Queijo Tradicional. Lunch: Cacau Show Chocobichos Zero Lactose, Lentilhas Cozidas, Rúcula, Tomates Cereja, Pranic Canelone de Abobrinha. Dinner: Queijo Parmesão (Ralado), Bauducco Torrada Integral, Essential Nutrition ChocoKI, AdeS Leite de Soja Zero. more...
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Gaining 3.5 kg a Week
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xeniavirginie's Weight History
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