Weigh In record (no journal entry) for 13 November 2010
|
88.9 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2010:
|
943 kcal
|
Fat: 38.77g | Prot: 27.56g | Carbs: 100.83g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Coffee Creamer. Lunch: Fuji Apples, Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Mexican Rice. Dinner: Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Riesling Wine, Spaghetti & Meatballs Meal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
55 Chevy's Weight History
|