Weigh In record (no journal entry) for 05 January 2021
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76.2 kg
Lost so far: 3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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710 kcal
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Fat: 22.55g | Prot: 40.88g | Carbs: 83.81g.
Breakfast: Lidl Compote Pomme, McCain Frites Just au Four, Elle & Vire Beurre Léger 41%, Pain aux Céréales. Lunch: Escalope de Poulet, Vinaigrette, Carottes. more...
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Gaining 0.3 kg a Week
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aspirine3348's Weight History
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