Weigh In record (no journal entry) for 05 January 2021
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1577 kcal
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Fat: 57.35g | Prot: 127.54g | Carbs: 126.99g.
Breakfast: Daily Life Burro di Arachidi al Cioccolato, Mulino Bianco Fette Biscottate Integrali (8,8g), Feeling Ok Croissant, Latte Parzialmente Scremato. Lunch: Philadelphia Philadelphia Light, Ciao Carb Pasta Proteica. Dinner: Bresaola, Pane Comune, Pane Italiano, Salame. Snacks/Other: Myprotein Protein Chocolate Espresso, Prozis Oatmeal Peanut Butter. more...
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Gaining 0.7 kg a Week
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perseo73's Weight History
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