Weigh In record (no journal entry) for 05 January 2021
|
56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1656 kcal
|
Fat: 92.72g | Prot: 45.46g | Carbs: 162.88g.
Breakfast: Pide Ekmeği, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Revani, Patates Oturtma, Yoğurt Çorbası. Dinner: Pirinç Pilavı, Karnıyarık. Snacks/Other: Cevizli Baklava. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tubi6638's Weight History
|