Weigh In record (no journal entry) for 05 January 2021
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72.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1645 kcal
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Fat: 72.91g | Prot: 67.59g | Carbs: 179.89g.
Breakfast: Ehrmann High Protein Pudding Choco & Coco. Lunch: Blaubeeren, Exquisa Quarkcreme, Sylter Erdbeer Rhabarber Grütze. Dinner: Hello Fresh Boulette mit Apfel-Speck-Soße. Snacks/Other: funny-frisch Chipsfrisch Chakalaka , Zucker. more...
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Gaining 0.7 kg a Week
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deeCee_1's Weight History
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