Weigh In record (no journal entry) for 05 January 2021
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44.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1006 kcal
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Fat: 83.70g | Prot: 38.77g | Carbs: 24.93g.
Breakfast: 노브랜드 살코기 참치, 구운계란, 엑스트라 버진 올리브 오일, 밥. Lunch: 키토랩 방탄커피. more...
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Gaining 1.4 kg a Week
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