miuhsu's Journal, 05 Jan 21

停止不動了~~不行!!!
51.8 kg Lost so far: 1.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
983 kcal Fat: 44.06g | Prot: 93.74g | Carbs: 51.90g.   Breakfast: 萵苣, 義美 無糖豆漿, Costco 大麥若葉, 鴨蛋, Costco 科克蘭無調味綜合堅果, 卜蜂 義式雞胸. Lunch: 海帶, 豆腐, 芥蘭, 滷雞腿, 苦瓜, 炒米粉. Dinner: 好菇道 鴻喜菇, 義美 雞肉丸, 白切雞, 清炒豆苗, 水餃. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miuhsu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.