Weigh In record (no journal entry) for 05 January 2021
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1575 kcal
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Fat: 44.16g | Prot: 52.09g | Carbs: 151.40g.
Lunch: 拿鐵咖啡, 茼蒿, 御園坊 韭菜鮮肉水餃. Dinner: 釋迦, 芭蕉. Snacks/Other: 糖炒栗子, 雞心, 金門酒廠 38度金門高粱酒, 鴨脖子. more...
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Losing 3.5 kg a Week
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winnie13991's Weight History
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