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假日
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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899 kcal
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Fat: 46.45g | Prot: 59.73g | Carbs: 58.94g.
Breakfast: 法國麵包, 炒雞蛋（整個）, 麥當勞 (McDonald's) 薯餅, 烤豬里肉, 蔥抓餅, 7-11 熱美式(中). Dinner: 7-11 獨饗冷藏黃金煎餃, 鴨肉, 高麗菜, 茼蒿, 生豆皮, 清蒸或水煮蝦. more...
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Losing 2.8 kg a Week
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Annachun29's Weight History
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