168
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1207 kcal
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Fat: 66.08g | Prot: 117.75g | Carbs: 51.50g.
Breakfast: 7-11 熱美式(中). Lunch: 早安美芝城 香蒜麵包, 義峰 豆輪, 蒸蛋, 豬耳朵, 生豆皮, 山茼蒿, 龍鬚菜, 雞胸肉(油炸或煎). Dinner: 炒雞蛋(整個), 全聯 豌豆嬰, 炒豆芽, Costco 烤雞大腿, Familymart 高鈣乳酪麵包. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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