Weigh In record (no journal entry) for 04 January 2021
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95 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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637 kcal
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Fat: 25.40g | Prot: 56.03g | Carbs: 51.78g.
Lunch: Ovo Cozido. Dinner: Suco de Melancia, Friboi Carne Moída Patinho, Arroz de Couve Flor, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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slanganke's Weight History
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