Weigh In record (no journal entry) for 05 January 2021
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1318 kcal
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Fat: 77.94g | Prot: 75.54g | Carbs: 79.25g.
Breakfast: 아몬드, 요플레 플레인요거트, 파프리카. Lunch: 부대찌개. Dinner: 코카콜라 제로콜라, 돼지껍데기볶음, 오뚜기 스위트콘, 족발, 육회. Snacks/Other: 스타벅스 (Starbucks) 티라미수. more...
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Gaining 2.8 kg a Week
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wndud9965's Weight History
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