Weigh In record (no journal entry) for 04 January 2021
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98.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1137 kcal
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Fat: 64.73g | Prot: 39.46g | Carbs: 103.44g.
Lunch: Boa Mão Crepioca de Frango . Dinner: Azeite de Oliva Extra-Virgem, Tomates, Alface Americana, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Toddy Toddy Pronto, Qualy Margarina (com Sal), Panco Bolacha Maria, Chá de Hibisco, Guacamole. more...
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Losing 14.7 kg a Week
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Alessandrabigardi's Weight History
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