Weigh In record (no journal entry) for 04 January 2021
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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934 kcal
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Fat: 10815.83g | Prot: 12335.67g | Carbs: 134.28g.
Breakfast: Marilan Biscoito Cream Cracker, Café. Lunch: Frango (Empanado e Frito), Frango (Empanado e Frito), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Feijão Carioca Cozido. Dinner: Tomates, Frango Frito sem Revestimento (Pele Consumida), Feijão Carioca Cozido. Snacks/Other: Café, Marilan Biscoito Cream Cracker, Café, Marilan Biscoito Cream Cracker, Água. more...
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steady weight
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DaniCunha00's Weight History
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