Aloha Lara's Journal, 04 Jan 21

От 60
Об 94
Он 53,5
55.2 kg Lost so far: 0.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
1755 kcal Fat: 54.50g | Prot: 132.05g | Carbs: 220.74g.   Breakfast: Halo Top Sea Salt Caramel Ice Cream, Cadbury Eclairs (1), Morrisons Tzatziki, Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Cauliflower, Barebells Coconut Choco Protein Bar, Waitrose Apricot Jam, Morrisons Tzatziki, Egg White, John West Tuna Chunks in Spring Water (65g), Morrisons Cottage Cheese. more...
Gaining 2.1 kg a Week

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Aloha Lara's Weight History


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