Weigh In record (no journal entry) for 04 January 2021
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49.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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714 kcal
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Fat: 28.76g | Prot: 12.02g | Carbs: 114.86g.
Breakfast: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Tratenfu Leche de Almendras. Lunch: Ilolay Dulce de Leche, Banana, Damasco, Berenjena Cocida. more...
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Gaining 0.3 kg a Week
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